Study finds that patients who lose weight have better joint replacement outcomes
As you become more fit, your body becomes more efficient at running, which means youll burn fewer calories doing the same workout. You can keep the calorie burn up by mixing up your workouts and challenging yourself in different ways; for example, running up hills or doing interval workouts. More: How to Burn Calories Fast With Interval Training Workouts Does Fasting Before Running Burn http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 More Calories? You may have heard that fasting before pounding the pavement or hitting the treadmill is the way to go. Before you skip your pre-run meal, however, lets break down how fuel is burned during a run. First, you need to understand the type of fuel (carbohydrate, fat or protein) your body uses during a workout.
For the original version including any supplementary images or video, visit http://news.health.com/2014/03/14/how-to-lose-weight-with-running/
Researchers considered a number of other factors to see if they were associated with a change in weight. These factors included patient scores on preoperative surveys to assess pain, stiffness, and physical function; whether the patient was discharged to home or a rehabilitation facility; whether or not the patient smoked; and co-existing health problems such as diabetes, hypertension and depression. None of these factors was determined to predispose patients to experiencing weight gain or loss after joint replacement. When comparing clinical outcomes, investigators looked at Physical Component Scores (PCS), which consider such factors as pain and functioning, and Lower Extremity Activity Scores (LEAS), which assess activity levels. Knee garcinia cambogia replacement patients who lost weight following surgery demonstrated significantly better scores when compared to those who maintained or gained weight after surgery.
For the original version including any supplementary images or video, visit http://www.news-medical.net/news/20140317/Study-finds-that-patients-who-lose-weight-have-better-joint-replacement-outcomes.aspx
Gossip Shack 